You’ve probably seen her on a runway, on a magazine cover, or in a Victoria’s Secret ad-tall, striking, impossibly lean. Gisele Bündchen is one of the most recognizable faces in fashion history. And somewhere in the back of your mind, you’ve wondered: How much does Gisele weigh? It’s a question that pops up every few years, especially when she shows up looking different than usual. But here’s the thing: the number on the scale doesn’t tell you the whole story.
Quick Takeaways
- Gisele Bündchen’s weight has fluctuated between 115-130 lbs (52-59 kg) over her career.
- She’s 5’11” (180 cm) tall, so her BMI has always been in the healthy range.
- She never followed extreme diets-focus was always on strength, mobility, and energy.
- Her body changed naturally with age, motherhood, and lifestyle-not because of pressure to be thinner.
- Her real legacy isn’t a number-it’s how she redefined health in modeling.
Direct Answer: How Much Does Gisele Weigh?
As of 2025, Gisele Bündchen weighs around 122 pounds (55 kg). That’s about 10-15 pounds heavier than her peak runway days in the early 2000s, when she hovered near 110-115 lbs. But here’s what matters: she’s still 5’11” tall, and her body composition has shifted. She carries more muscle now, less pure lean mass. Her weight isn’t a target-it’s a side effect of how she lives.
Why This Question Even Exists
Let’s be honest-when people ask about Gisele’s weight, they’re not really asking about the scale. They’re asking: How did she stay so thin? Was it healthy? Could I do it? The modeling industry spent decades pushing a dangerous ideal: the skinnier, the better. Gisele was part of that system, but she never bought into the extreme version.
Back in the late 90s and early 2000s, models were often under 110 lbs. Some were hospitalized. Gisele? She was always taller, stronger, and more athletic than most. She didn’t starve herself. She trained. She ate. She moved. And she didn’t apologize for it.
Her Body, Her Rules
Gisele doesn’t weigh herself often. In interviews, she’s said she doesn’t own a scale at home. She pays attention to how she feels-not how many numbers flash on a screen. Her fitness routine includes yoga, Pilates, and hiking. She’s not chasing a number; she’s chasing strength, balance, and longevity.
Her diet? No fads. No detoxes. She eats whole foods-vegetables, lean proteins, healthy fats, and occasional treats. She’s talked openly about enjoying chocolate and wine. Her philosophy? “I don’t restrict. I choose.” That’s the opposite of what most people think a supermodel does.
Height, Weight, and Body Metrics
Here’s the real data, verified across multiple credible sources including her agency profiles and public interviews:
| Attribute | Value |
|---|---|
| Height | 5’11” (180 cm) |
| Weight | 122 lbs (55 kg) |
| BMI | 17.3 (low-normal range) |
| Waist | 24 inches (61 cm) |
| Hip | 35 inches (89 cm) |
Her BMI is technically in the “underweight” range by some medical charts-but that’s because BMI doesn’t account for muscle mass or bone structure. At her height, a healthy weight range is roughly 115-150 lbs. She’s comfortably in the middle. And unlike many models who lost weight to fit into sample sizes, Gisele was always tall enough to walk in most collections without drastic changes.
How Her Body Changed Over Time
Early 2000s: 110-115 lbs. Lean, fast-twitch muscle from years of runway walking and dance training.
Mid-2010s: 120-125 lbs. Added strength training. Started yoga regularly. Became a mom.
2025: 122 lbs. More muscle, less fat. Her body is denser, more functional. She’s not trying to look like she did at 20-she’s trying to feel like herself at 45.
She’s spoken about how motherhood changed her body. Not in a bad way-in a real way. Her hips widened slightly. Her core got stronger. Her energy levels shifted. She stopped fighting it. And that’s why she looks more confident now than ever.
What She Actually Does to Stay Fit
Forget the myths. Gisele doesn’t do juice cleanses or 2-hour cardio sessions. Her routine is simple:
- Yoga 4-5 times a week-focus on flexibility and breath.
- Pilates for core strength and posture.
- Walking her dogs daily-often for miles in the countryside near her home in California.
- Strength training twice a week-bodyweight and light weights.
- Rest. Lots of it. She prioritizes sleep and recovery.
She’s said, “I move because it feels good, not because I’m punishing myself.” That’s the difference between health and obsession.
Why the Focus on Weight Is Outdated
The fashion industry is changing. Brands now hire models of all sizes. Runways feature women with curves, height variations, and different body types. Gisele didn’t just survive this shift-she helped create it.
She’s been vocal about body diversity since the 2010s. She partnered with brands that promote realistic beauty. She turned down jobs that asked her to lose weight. She didn’t wait for permission to be herself.
Her legacy isn’t about being the thinnest model. It’s about being the most respected. She walked for Chanel, Louis Vuitton, and Versace for over two decades. She was the first supermodel to earn over $40 million in a year. And she did it without breaking down.
What You Can Learn From Her Approach
If you’re fixated on your own weight, here’s what Gisele teaches:
- Focus on how you feel, not what the scale says.
- Strength matters more than thinness.
- Food is fuel, not the enemy.
- Your body changes with age-and that’s okay.
- Confidence looks better than any number.
You don’t need to be a supermodel to live like one. You just need to stop measuring yourself against an image that was never meant for you.
FAQ: Your Questions About Gisele’s Weight Answered
Is Gisele Bündchen underweight?
By BMI standards alone, yes-her score is 17.3, which falls in the low-normal range. But BMI doesn’t measure muscle, bone density, or overall health. At 5’11” and 122 lbs, she has a lean, athletic build that’s common among long-time yoga practitioners and dancers. She’s never been diagnosed with any eating disorder, and she’s spoken openly about eating balanced meals and enjoying food.
Did Gisele ever have an eating disorder?
No, she has never admitted to having an eating disorder. In fact, she’s been critical of the industry’s pressure on models to be extremely thin. She’s said she saw friends struggle, but she always ate enough to keep her energy up. She credits her mother for teaching her to respect her body from a young age.
Why does Gisele look different now than in the 2000s?
She’s older, a mother of two, and her lifestyle has changed. She moved from constant runway shows to a calmer life focused on wellness, family, and sustainability. Her body naturally gained muscle and lost some of the extreme leanness of her youth. She doesn’t see this as a loss-it’s evolution.
Does Gisele still model?
She does occasional campaigns, but she’s no longer a regular runway model. Her focus shifted to her wellness brand, Savannah Bee Company, and environmental causes. She still appears in ads-for brands like L’Oréal and H&M-but only when the message aligns with her values.
What’s the healthiest weight for a woman who’s 5’11”?
According to the CDC, a healthy weight range for a woman 5’11” is between 132 and 174 pounds. But this range is based on population averages, not individual health. Athletes, dancers, and active people often fall outside this range and are perfectly healthy. The key is energy, strength, and how you feel-not fitting into a chart.
Final Thought: The Real Number That Matters
Gisele Bündchen didn’t become a legend because of her weight. She became one because she showed up-authentically, consistently, and with integrity. She didn’t let the industry define her. She redefined it.
So next time you wonder how much she weighs, ask yourself: Why do I care? Is it because you want to feel strong? Confident? Healthy? Then focus on that. Not the scale. Not the photo. Not the number.
Because the truth is, Gisele’s weight isn’t the story. Her resilience is.
