Key Takeaways
- Most Spavia locations expect comfortable, breathable clothing - think athletic wear or a simple tâshirt and shorts.
- Leave jewelry and heavy shoes at home; flipâflops or clean socks are the safest choice.
- Bring a lightweight robe or coverâup for the locker room, but you can usually rent one on site.
- Check each Spaviaâs specific dress policy before you book - some locations allow swimwear for hydrotherapy.
- Plan for a quick change: pack a small bag with a fresh shirt and a pair of shoes for after your session.
Direct Answer
If youâre wondering what to wear to Spavia, the short answer is: wear clean, comfortable, moistureâwicking clothes you can move in, bring a pair of flipâflops or clean socks, and have a lightweight robe or towel handy for the locker area.
Introduction: Why Your Outfit Matters at Spavia
Walking into a Spavia feels like stepping into a calm oasis after a chaotic day. The right outfit helps you stay relaxed, keeps the facilities tidy, and ensures the staff can focus on your treatment instead of an outfit mishap. In this guide weâll walk through every clothing decision youâll face, from the moment you arrive at the front desk to the moment you step back onto the street.
What Is Spavia?
Spavia is a chain of wellness centers that specialize in massage, facial, and hydrotherapy services. Founded in 2012, Spavia has grown to over 150 locations across the United States, each designed to deliver a spaâlike experience at a more accessible price point.
Because Spavia blends a traditional spa atmosphere with a casual, gymâstyle layout, the dress code is more relaxed than a highâend resort spa but still emphasizes hygiene and comfort.
Benefits of Getting Your Outfit Right
When you dress appropriately youâll notice several advantages:
- Comfort during treatment - stretchy fabrics let you relax fully during a deepâtissue massage.
- Hygiene - clean clothes prevent germs from spreading in shared spaces like the locker room.
- Speed - a quick change means you wonât waste time between backâtoâback appointments.
- Respect - staff and other guests appreciate guests who follow the dress guidelines.

Typical Services at Spavia and Their Clothing Needs
Spavia offers a menu that includes massage, facial, body wraps, and hydrotherapy. Each service has a slight tweak to the ideal outfit:
- Massage - Wear a breathable tâshirt and shorts or leggings. Youâll usually stay clothed, but the therapist may use draping sheets; loose fabrics prevent tugging.
- Facial - You can come in just a clean tâshirt; the therapist will remove makeup and apply products directly to the skin.
- Hydrotherapy (jets, hot tubs) - Some locations allow swimwear; when in doubt, bring a swimsuit and a lightweight robe for transitions.
How to Find a Spavia Near You
Use the official Spavia websiteâs Location Finder tool. Enter your zip code and the map will display the nearest centers, along with each locationâs hours, amenities, and any special dress notes. Most locations post a brief dress reminder on the booking confirmation email.
What to Expect When You Arrive
Upon entry youâll check in at the front desk. A staff member will hand you a locker key and a plush towel. Youâll head to the locker room to store your belongings, change into your chosen outfit, and slip on a pair of clean sandals or socks. If you didnât bring a robe, the staff can loan you one for the duration of your session.
During the treatment, the therapist will use sheet drapes to cover you while accessing the areas being worked on. This means you stay fully clothed, but the fabric should be loose enough not to snag.
Pricing, Booking, and Dress Reminders
Spaviaâs pricing varies by city, but a standard 60âminute massage typically runs $69â$89. Packages (e.g., three 60âminute massages) reduce the perâsession cost by about 15%. When you book online, youâll see a checkbox titled âI have read the dress guidelines.â Checking it acknowledges youâll comply.
After you book, youâll receive an email that includes a short note: âPlease wear comfortable, breathable clothing and bring flipâflops or clean socks. No jewelry or heavy shoes, please.â

Safety and Comfort Tips
- Leave metal jewelry at home - it can interfere with massage tools and may get lost.
- Choose slipâresistant footwear - a pair of rubberâsole flipâflops keep you steady on wet floors.
- Bring a waterâproof bag for wet towels if you plan to use the hydrotherapy pool.
- If you have a skin condition, wear a soft, cotton tâshirt to avoid irritation from drape friction.
Comparison: Spavia vs. Traditional Spa
Aspect | Spavia | Traditional Spa |
---|---|---|
Typical Outfit | Athletic wear, tâshirt + shorts/leggings | Swimwear or fullâbody robes |
Footwear | Flipâflops, clean socks, or spaâsandals | Slippers provided; no personal shoes |
Jewelry Policy | Remove all metal pieces | Usually removed, but some boutiques allow simple studs |
Locker Usage | Selfâservice lockers; bring your own robe if desired | Attended lockers; robes often supplied |
Dress Flexibility | Relaxed - comfortable clothing accepted | Strict - specific spa attire required |
Frequently Asked Questions
Can I wear a swimsuit at Spavia?
Most Spavia locations allow a modest swimsuit for hydrotherapy areas, but not for massage rooms. If youâre unsure, call the specific center.
Do I need to bring my own robe?
You can bring a lightweight robe, but every Spavia provides a clean towel or a rental robe for a small fee.
What footwear is acceptable?
Flipâflops, sandals with a nonâslip sole, or clean socks work best. Avoid heels, heavy boots, or openâtoed shoes.
Is jewelry allowed?
All metal jewelry should be removed before your session. Simple silicone or plastic items are fine if they wonât get in the way.
Do I need to bring a bag for my clothes?
A small, waterproof tote is handy for storing a fresh shirt and shoes after you finish. Most lockers have a lock, so you donât have to carry everything on the floor.
Ready to Dress for Relaxation?
Now that you know the perfect Spavia attire, grab your gymâwear, pack a pair of flipâflops, and book that massage youâve been eyeing. Youâll walk in feeling prepared, stay comfortable during the treatment, and walk out totally refreshed.
October 13, 2025 AT 15:18
Hey there! I totally get the hassle of figuring out what to pack for a Spalia session đ. A lightweight cotton tee and some stretchy leggings are a solid base-youâll stay comfy and the therapist can move around easily. Toss a pair of flipâflops or even just clean socks in your bag, and youâll avoid slipping on the wet floor. Donât forget a small zipâlock pouch for any toiletries you might need after the hydrotherapy pool. Youâll be in and out feeling relaxed, no outfit drama needed! đ