What to Wear to Spa Dubai: Dress Code, Etiquette & Tips

When you’re heading to a spa in Dubai, a luxury wellness destination that blends global standards with local culture. Also known as a wellness retreat, it’s not just about the massage—it’s about the whole experience, including what you wear. Unlike some places where you can roll in in jeans, Dubai’s spas have clear expectations. You don’t need designer labels, but you do need to know what’s appropriate. The spa dress code isn’t about being fancy—it’s about comfort, respect, and avoiding awkward moments.

Most high-end spas in Dubai provide robes, slippers, and towels, so you don’t need to bring much. But what you wear underneath matters. For women, simple cotton underwear or a swimsuit is fine if you’re doing a body treatment—many places prefer you go bare underneath, but it’s always your choice. Men typically wear boxers or swim trunks. If you’re unsure, ask when booking. The staff won’t judge—they’ve seen it all. What’s more important is avoiding anything too tight, too revealing, or made of synthetic materials that trap heat. You’re there to relax, not to sweat in polyester.

Don’t forget the little things. Flip-flops or sandals are a must for walking between areas—many spas have wet zones like steam rooms and jacuzzis. You’ll also want to leave jewelry at home. Gold and diamonds don’t do well in humidity, and spas rarely have secure lockers. If you’re going to a jacuzzi, a heated water tub often found in luxury spas. Also known as a hot tub, it’s a common feature in Dubai wellness centers., swimwear is expected. For women, a simple bikini or one-piece works. Avoid lace or sheer fabrics—they get see-through when wet. And no, you don’t need to buy a new swimsuit just for this. Your regular one is fine.

There’s also the cultural side. Dubai isn’t just about luxury—it’s a Muslim-majority city with deep-rooted norms. Even in private spa areas, modesty matters. No bikinis on the lounge chairs outside treatment rooms. No tank tops or shorts that ride up too high. The best rule? If you wouldn’t wear it to a hotel pool, don’t wear it to a spa. Most places have strict rules about covering up in common areas, even if the treatment room is private.

And what about the spa etiquette, the unwritten rules that keep everyone calm and comfortable. Also known as spa manners, it’s the quiet code everyone follows.? Silence is golden. Phones stay off. No loud talking. No bringing food or drinks into treatment rooms. Arrive 15 minutes early to change, hydrate, and settle in. If you’re doing a couple’s massage, remember—it’s not a date night. It’s a shared moment of calm. Keep the conversation light, if you talk at all.

Some people worry about what to do with their underwear during a massage. The truth? Most therapists prefer you remove it for full-body work, but they drape you with towels at all times. If you’re uncomfortable, keep your underwear on—your comfort comes first. Reputable spas will never pressure you. Look for places that mention "privacy guaranteed" or "customizable treatment"—those are the ones you can trust.

What you wear to a spa in Dubai isn’t about fashion. It’s about making the experience smooth, safe, and relaxing. Whether you’re a tourist or a local, knowing these basics saves you stress. You’ll walk in unsure and walk out feeling like you’ve been treated right—without having to explain why you wore that weird outfit.

Below, you’ll find real advice from people who’ve been there—on what to wear in a jacuzzi, whether to keep your undies on, how to behave in a hammam, and what not to bring. No fluff. Just what works.