What to Wear in Hammam: What You Need to Know Before Your Dubai Spa Visit
When you step into a hammam, a traditional steam bath rooted in Moroccan and Middle Eastern culture, often found in luxury spas across Dubai. Also known as Turkish bath, it’s not just about heat—it’s a full-body ritual that cleanses, exfoliates, and relaxes. What you wear—or don’t wear—matters more than you think.
Most authentic hammams in Dubai expect you to go completely naked under the provided towel or disposable underwear. No swimsuits, no bras, no leggings. Why? Because the ritual involves vigorous scrubbing with kessa gloves, clay masks, and hot water rinses—all of which require direct skin contact. If you’re uncomfortable being fully exposed, some modern spas offer private rooms with disposable paper shorts or underwear, but that’s not the traditional experience. The staff are professionals, trained to respect privacy, and gender-segregated areas are standard. You’re not here to impress anyone—you’re here to reset.
What you should bring? A towel, flip-flops, and maybe a change of clothes for after. Most places provide everything else: soap, scrubbing tools, and even a robe. Leave your jewelry at home—steam and salt can damage metal. And don’t show up with makeup on. The whole point is to strip away the grime, literally and figuratively. If you’ve been to a Thai massage, a fully clothed, stretching-based therapy common in Dubai. Also known as ancient Thai healing, it’s the opposite of a hammam—no sweat, no scrub, no nudity. But if you’re heading to a Moroccan bath, a specific type of hammam using black soap and argan oil, often found in Dubai’s luxury resorts. Also known as traditional hammam, you need to know the rules before you go.
Some people worry about modesty, especially if they’re visiting from cultures where nudity is taboo. But in Dubai’s top hammams, this isn’t about exposure—it’s about trust. The attendants are often from Morocco or Tunisia, and they’ve seen it all. They move with efficiency and silence. Your job? Relax. Let go. The heat opens your pores, the scrub removes dead skin, and the cold rinse shocks your system back to life. It’s not a spa treatment—it’s a reset button for your body.
And yes, tipping is expected. If your attendant gives you a 20-minute scrub and massage, leaving 10-20 AED shows real appreciation. It’s not about being generous—it’s about recognizing skill. This isn’t a hotel spa where a checklist is followed. This is craftsmanship.
So what do you wear in a hammam? Nothing. Just a towel, or nothing at all. And if you’re still unsure? Go early. Ask. Watch others. Most places will guide you. But don’t let fear of nudity keep you from one of the most effective, ancient, and deeply relaxing rituals in the world. Your skin will thank you. Your stress? It won’t stand a chance.
Below, you’ll find real advice from people who’ve been there—from what to expect during your first visit to how much to tip, what not to do afterward, and why some Dubai spas get it right while others miss the mark entirely.
Find out exactly what to wear in a Moroccan bath in Dubai - from what to bring to what to leave at home. Get the full lowdown on etiquette, pricing, and how to make the most of this ancient ritual.