Should You Remove Undies for a Dubai Massage?
Learn whether to keep underwear on during a Dubai massage, understand local etiquette, find reputable spas, and get practical tips for a comfortable session.
When you walk into a spa dress code, the unwritten set of rules about what to wear in a wellness or relaxation space. Also known as spa attire, it’s not about fashion—it’s about respect, comfort, and safety. In Dubai, where culture and luxury blend, getting the dress code right means avoiding awkward moments, staying compliant with local norms, and actually relaxing. Skip the tight clothes, loud prints, or streetwear. You’re not going out—you’re going inward.
Most Dubai spas expect you to arrive in casual, modest clothing. Think loose shorts, a t-shirt, or a light dress. You’ll change into a robe and slippers provided by the spa, so what you wear on the way in is just for the walk from parking to reception. But here’s the catch: what you wear under the robe matters too. Some treatments require you to be nude, covered only by a towel. Others, like body scrubs or couple’s massages, let you keep on underwear. The spa robe, the standard garment issued at most spas for privacy and comfort during treatment is your best friend. Don’t bring your own towel unless asked—many places use disposable or high-thread-count cotton robes that feel better and are easier to sanitize. And while you’re at it, leave the jewelry at home. Sweat, oils, and steam don’t play nice with gold or silver.
The spa etiquette, the set of behaviors expected in a spa environment to ensure calm and respect for others ties directly into your outfit. If you show up in a bikini top and yoga pants, you might raise eyebrows—even if it’s fine at the beach. Dubai has rules about public modesty, and spas follow them closely. Even in private treatment rooms, staff are trained to be professional, and guests are expected to match that energy. This isn’t about being stuffy—it’s about creating a space where everyone feels safe and at ease. A woman in a full-length robe, a man in loose shorts, and a couple sharing a massage in matching robes? That’s the norm. That’s the vibe.
You’ll see posts below about what to wear to Spavia, how to behave in a hammam, and why some spas have strict rules about swimwear. Those aren’t random tips—they’re pieces of the same puzzle. The spa dress code isn’t just about clothing. It’s about understanding the rhythm of the space: quiet, clean, calm. Whether you’re getting a foot massage or a full-body treatment, your outfit is the first step to letting go. No need to overthink it. Just show up ready to unwind, dressed for comfort, not for show.
Learn whether to keep underwear on during a Dubai massage, understand local etiquette, find reputable spas, and get practical tips for a comfortable session.