What to Wear to a Spa in Dubai: The Ultimate Guide for Men and Women
What to wear to a spa in Dubai? Learn the dress code for luxury resorts, hammams, and day spas. Get tips on swimwear, robes, what to avoid, and how to relax without stress.
When you walk into a spa in Dubai, spa clothing, the attire you choose for a massage or wellness session. Also known as spa attire, it’s not about fashion—it’s about comfort, respect, and knowing what’s expected. Unlike home or the beach, spas in Dubai have quiet rules. You’re not here to impress. You’re here to unwind. And what you wear—or don’t wear—plays a big part in that.
Most high-end spas in Dubai, like Spavia or The Ritz-Carlton, expect you to arrive in a robe and slippers. They’ll provide them. You don’t need to bring anything fancy. But if you’re thinking about what to wear under the robe, here’s the truth: spa dress code, the unwritten rules around what’s appropriate to wear during treatments. Also known as spa etiquette, it’s simple: wear what makes you feel safe and relaxed. Many people keep their underwear on. Others don’t. Neither is wrong, as long as you’re clear with your therapist. The key is consent and comfort. No one will judge you for wearing shorts or a tank top under your robe. But showing up in jeans, sneakers, or a bikini? That’s a mismatch.
What you wear also connects to Dubai spa etiquette, the cultural norms that shape how people behave in wellness spaces. Also known as spa manners, it’s about silence, timing, and modesty. Dubai blends global wellness trends with local values. Public nudity? Not allowed. Loud phone calls? Avoided. Revealing clothes outside the treatment room? Uncommon. The spa is a quiet zone. Your clothing should match that energy. A loose robe, soft slippers, and minimal jewelry are the standard. If you’re visiting a hammam or a traditional Turkish bath, you’ll likely be given a towel. No need to bring anything else.
And if you’re new to this? Don’t overthink it. Most spas in Dubai will give you a robe, towel, and slippers the moment you walk in. You can change into them privately. Your therapist will leave the room while you undress. They’ll knock before returning. That’s the process. You don’t need to know every rule. You just need to know: spa clothing is about ease, not exposure. It’s about feeling protected so you can fully relax.
Below, you’ll find real advice from people who’ve been there—what to pack, what to skip, how to handle awkward moments, and which Dubai spas make the whole experience smooth. No fluff. Just what works.
What to wear to a spa in Dubai? Learn the dress code for luxury resorts, hammams, and day spas. Get tips on swimwear, robes, what to avoid, and how to relax without stress.