Model Sleep Routines: What Time Do Models Really Go to Bed?
Ever wondered what time models actually go to bed and why sleep is such a huge deal in modelling? This in-depth article uncovers real sleep habits across the fashion industry, breaking down bedtimes, nightly routines, and the genuine impact of rest on health and beauty. You’ll get practical tips for improving your own sleep, plenty of juicy facts about the quirks of runway living, and a super-human take on what goes on behind the scenes when the catwalk lights are out. Everything you ever wanted to know about model sleep, told in a totally relatable way.
